A guest lecture on Modern Lifestyle vs Human Biology: Why Our Bodies Are Breaking Down

On March 14, 2026, Mukand Lal National College, Yamunanagar, hosted a guest lecture on “Modern Lifestyle vs Human Biology: Why Our Bodies Are Breaking Down.” The session benefited the students of BBA and B.Com (General and Computer Applications) courses. The resource person, Ms Monika Saroha, is a nutritionist, naturopath, and Ayurvedic health coach skilled in creating personalized diet and lifestyle protocols. The insightful session highlighted the need to find balance and harmony in an age that fosters stress and overconsumption. The lecture was an initiative of the Think Tank Club of the Self-Finance Courses and was conducted under the leadership of the Head of the Self-Finance Courses, Dr Neeti Daryal.